Kelly Berger is a former U.S. National Lacrosse Team midfielder who has transitioned into a successful fitness entrepreneur. Known for her incredible athleticism and leadership on the field, she has now dedicated her life to fitness training and inspiring others. While many may recognize her as the ex-wife of professional lacrosse player Paul Rabil, Kelly has made a name for herself beyond her past marriage.
Quick Bio
Attribute | Details |
---|---|
Full Name | Kelly Berger |
Date of Birth | February 24, 1985 |
Age | 39 years old (as of 2024) |
Gender | Female |
Ethnicity | Caucasian |
Nationality | American |
Profession | Former Lacrosse Player, Fitness Entrepreneur |
Famous For | U.S. National Lacrosse Team, Fitness Coaching |
Height | Approximately 5 feet 7 inches (170 cm) |
Weight | Approximately 65 kg (143 lbs) |
Net Worth | Estimated around $1 million |
Spouse | Paul Rabil (m. 2014; div. 2017) |
Children | None |
Father | Ed Berger |
Mother | Karen L. Berger |
Marital Status | In a relationship with Josh Carlegis |
Early Life and Family Background
Kelly Berger was born on February 24, 1985, in the United States. She was raised in a sports-oriented family, which played a significant role in shaping her passion for athletics. Her father, Ed Berger, and her mother, Karen L. Berger, encouraged her to pursue sports from a young age. Growing up, she displayed a natural talent for lacrosse, and her love for the game only deepened as she advanced in her career.

Education and Collegiate Lacrosse Career
Kelly attended James Madison University, where she played collegiate lacrosse and quickly gained recognition for her skills. During her time at JMU, she established herself as a standout athlete, earning multiple accolades and becoming a key player for the team. Her leadership and dedication helped lead the team to several victories, solidifying her reputation as one of the top midfielders in women’s lacrosse.
Professional Lacrosse Career
After her successful collegiate career, Kelly Berger went on to represent the U.S. National Lacrosse Team. As a midfielder, she played an integral role in major international tournaments, helping Team USA secure victories on the world stage. Her relentless work ethic, agility, and strategic gameplay made her one of the most respected players in the sport. Competing at the highest level, she served as a mentor to younger athletes and demonstrated the importance of perseverance in sports.
Transition to Fitness and Entrepreneurship
Following her retirement from professional lacrosse, Kelly Berger shifted her focus to fitness and entrepreneurship. She founded Resistance Cycle and Resistance Fitness, businesses dedicated to helping people achieve their health and wellness goals. As a fitness coach, she uses her experience as an elite athlete to create workout programs that emphasize strength, endurance, and mental resilience.
Personal Life and Marriage to Paul Rabil
Kelly Berger was previously married to professional lacrosse player Paul Rabil. The couple tied the knot in 2014, and their relationship was widely followed by sports fans. However, after three years of marriage, they divorced in 2017. Despite their split, both have continued to excel in their respective careers, proving that personal growth can flourish even after major life changes.
Life After Divorce
Since her divorce from Paul Rabil, Kelly has focused on building her fitness brand and maintaining a healthy, balanced lifestyle. She found love again with Josh Carlegis, with whom she shares a strong passion for fitness and personal development. Their relationship showcases a mutual dedication to health, happiness, and success.
Kelly Berger’s Influence in the Fitness Industry
Kelly Berger has leveraged her sports background to establish herself as a leader in the fitness industry. Through her training programs, she helps individuals of all fitness levels improve their physical and mental well-being. Her approach combines strength training, cycling, and high-intensity workouts, making her one of the most sought-after fitness coaches.
Social Media and Public Presence
Kelly is active on social media, where she shares fitness tips, workout routines, and motivational content. Her engaging and positive approach to fitness has attracted a loyal following of individuals who seek inspiration from her journey.
Current Endeavors
Kelly continues to expand her fitness brand while also working as a personal trainer and mentor. She is dedicated to helping others achieve their best selves, both physically and mentally. Whether through one-on-one coaching or group fitness classes, she remains committed to making a difference in the lives of others.

Legacy and Impact on Women’s Sports
Kelly Berger’s contributions to lacrosse and fitness have left a lasting impact. She has inspired countless young female athletes to pursue their dreams and has demonstrated that success is achievable both on and off the field. Her transition from an elite lacrosse player to a fitness entrepreneur is a testament to her adaptability and determination.
Conclusion
Kelly Berger’s journey from an accomplished lacrosse player to a fitness entrepreneur showcases her passion, resilience, and commitment to inspiring others. Her story is a testament to the power of dedication and reinvention.
FAQs
Who is Kelly Berger?
Kelly Berger is a former professional lacrosse player who played for the U.S. National Team. She is now a fitness entrepreneur and trainer, helping people achieve their fitness goals.
What is Kelly Berger’s connection to Paul Rabil?
Kelly Berger was married to professional lacrosse player Paul Rabil from 2014 to 2017. They divorced after three years of marriage.
What does Kelly Berger do now?
Kelly Berger is a fitness entrepreneur and coach. She owns and operates Resistance Cycle and Resistance Fitness, where she trains clients in strength and endurance workouts.
Is Kelly Berger still involved in lacrosse?
Although she no longer plays professionally, Kelly Berger remains a mentor and advocate for women’s lacrosse. She often shares insights about sports and fitness with her followers.
What is Kelly Berger’s net worth?
Kelly Berger’s net worth is estimated to be around $1 million, earned through her career in lacrosse and fitness coaching.
Is Kelly Berger married?
Kelly Berger is not currently married but is in a relationship with Josh Carlegis.
Where can I follow Kelly Berger?
Kelly Berger is active on social media, where she shares fitness content, workout routines, and motivational posts for her followers.
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